How much I weigh is another contributing factor. I have this lofty goal that I need to lose 75 pounds. this is true but I fail to have consistent behavior to assist me in losing the number found that I believe I need to lose
I've tried everything including diet pills Jenny Craig and many other fad diets.
I'm back on Nutrisystem right now and I'm really hoping that this works this time unfortunately just like everything else I'm afraid it's going to fail.
There are some positives I actually actually stop smoking. There is no doubt that quitting smoking help me put some of this weight back.
I'm back Nutri-System. I'm hoping that eventually my body will stabilize and then I can get my weight down to a certain levels
There are some things that I do that no doubt contribute to my failure of losing weight.
number one weighing myself my scale every single day does nothing but stress me out number
two I'm not always hungry during the day so I don't have her meals at the right time morning noon and night.
Three. continuously make the same mistake over and over by where I can see them a pair jeans that I even know I haven't fit into in many years.
I thought this is a positive thing I thought it was a reward in the end but really all it does is stress me out and there's more emotional eating after that.
I'm going to ask my therapist if he will sign off for me to start the process toget-approval for me go get surgeryl. It is something called the sleeve and I don't think it's very invasive.
I'm hoping that he approves it because my insurance everything is free right now so this will be the time to have it.
I have doctors,!other specialized
doctors, that most likely wouldn't sign off on it. one of them being my neurologist my pulmonologist and my psychiatrist I don't know if they will approve it
However, a friend of mine who lives across the street got something done called a mommy makeover and basically just reshape your body.
I'm gonna ask her for that doctors name and see what my options are I think this is the best way to go I'm practically suicidal of this